Sunday, September 30, 2007

GFCF diet


Well i've decided to put my son back on the gfcf diet. My son has issues with gas when he eats too much of either so i decided to cut out both and a lot of sugar. I am lucky that he seems to be ok with trying new foods so it really has been a good experience. His teacher even said he had a good day the first day he was on the diet. Today i let him have some really bread and after that i noticed a big difference in his behavior. From now on i am going to be strict. Any of you reading this have an advice on how to stick with it?

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